WHERE HEALTH IS THE DESTINATION,

wellness

IS THE JOURNEY

ABOUT us

Hi! We are Linda Gamboa and Kyle Horgan, two individuals passionate about health and fitness that combine their experience, knowledge and interests to help others achieve their wellness goals. We truly believe in the power of an active lifestyle and healthy eating to transform our mental, physical and emotional health. We are excited to support you on your wellness journey, learn about you and see you reach the goals you currently dream of!

Together we offer Nutrition Coaching, Kinesiology Services and Online Fitness Programs to give you a one-stop solution to your health and fitness goals!

 
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How we Can Help You

Customized Coaching to help you be your best self!

Individualized programs and coaching sessions available in person and online.

Our services:

  • Sports Team Training

  • Personal Training

  • Exercise Therapy

  • Custom Training Programs

  • Nutrition Coaching

  • Soft Tissue Release

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Kinesiology

Intro Call

An opportunity to talk about your goals, struggles and roadblocks and give you guidance on where to start, what to focus on and how to get the results you want!

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Nutrition

Clarity Call

Let's chat about your goals, challenges and needs and provide you with guidance to get you started on the right path towards a healthier and sustainable lifestyle!